

Free Guide
Creating a wellness experience with contrast therapy
This guide is created for pioneers launching the next generation of wellness centre - for those who view contrast therapy as powerful, science-backed experience essential for modern life. Learn how to design spaces and programmes that train the nervous system, rewire the mind and body, and transform your bottom line. Inside, you'll find insights on thermic stress, flow psychology, breathwork, and The Brass Monkey Way- a facilitation model turning each cold plunge into a transformational moment. Download the guide and begin building your contrast therapy suite with purpose, impact, and depth.


The recovery revolution
In today's stress-filled world, good recovery has become more essential than ever before. Our ice baths are backed by the expertise and support to help your members build the resilience they need to thrive. Brass Monkey brings powerful business advantages - generating new revenue streams that complement existing services while boosting member retention. By offering a transformative cold water experience, you'll differentiate your venue, attract higher-value clients, and position your business at the forefront of the wellness movement.


Experts in contrast therapy integration
We've mastered contrast therapy through partnerships with pioneering wellness facilities, luxury hotels, premier football clubs, and high-end gyms across the world. Our expertise spans your vision to execution, providing design consultation for optimal space flow, custom specifications tailored to your client experience, and seamless collaboration between Brass Monkey engineers and your contractors. Speak to the team today to find out how we can bring your contrast therapy experience to life.


How it works
With our partnership approach, we consult on everything from the layout and flow of your experience to project management and working on site with your contractors. From single freestanding ice baths through to multiple custom builds with complex integration, our team has the knowledge and experience key to a successful project. It all starts with understanding your vision. We’ll refine the specification to fit your environment and intended user load to ensure a powerful performance sits behind any model or custom build you choose.Â
Case studies
Trusted by pioneers in fitness and recovery


ARC
Arc stands at the forefront of the UK’s emerging social wellness movement. A progressive brand that places connection, community and evidence-based contrast therapy practices at its core. Located strategically in Canary Wharf, a global hub of high-performance and high-stress, Arc offers a new way to find energy, calm, and connection.Â


Salus London
When Salus London installed their Brass Monkey ice baths, their offering shifted focus from fitness and aesthetics to personal wellness coaching with a focus on the transformative powers of the ice. Recovery and growth in mind and body is at the heart of their new offering and there’s no stopping them.


1REBEL
1Rebel know the importance of good recovery. The new contrast therapy suite gives members more than a workout, it helps them reach their goals faster and stay at the top of their game longer. For the business, it’s been a game changer.Â
Discover the science behind ice baths and contrast therapy


Discover
Ice baths and the benefits to the nervous system
Think of your nervous system as your body's internal messaging service. It's the complex network that connects your brain to every part of your body, making sure all your systems work together properly. Your autonomic nervous system is divided into two parts; the sympathetic (rest-and-digest mode) and parasympathetic (flight-or-flight mode). In simple terms, cold water trains your body to shift efficiently from an active SNS state to a PSN state so you feel more calm in the face of life’s daily stressors.


Discover
Ice baths for emotional and mental wellbeing
How cold water can help with emotional and mental wellbeing is the founding reason Brass Monkey exists. The transformative power of cold water has been used for thousands of years to treat mind and body, a tradition that continues in our cold water community today.
For those who demand more
Brass Monkey are trusted by some of the world’s leading spas, hotels and gyms.Â
Commercial ice baths for wellness centres frequently asked questions
Got a specific question you need answering? get in touch
What is the difference between our residential and commercial ice baths and cold plunges?
Our commercial ice baths are designed with advanced filtration and temperature control systems to handle the higher user loads typical in wellness centers, ensuring a superior experience compared to residential models.
Do Brass Monkey commerical ice baths have filtration systems?
Yes, all our commercial ice baths, including the pro and spa ranges, are equipped with built-in filtration systems to maintain clean and clear water, tailored to the specific needs of your wellness center.
Do the baths include temperature control?
Absolutely, all of our ice baths and cold plunges come with easy-to-use temperature control features, allowing you to optimize the experience for your clients.
Do you offer support when installing ice baths into wellness centres?
Yes, we provide comprehensive support during the installation process to ensure a seamless integration into your wellness center. Our team is dedicated to making the experience as exceptional as our products.
Is training provided with Brass Monkey?
Yes, we offer training and resources to help your staff guide clients through the cold immersion experience, ensuring they can maximise the benefits safely and effectively.
How will ice baths and cold plunges improve my wellness centre's membership experience?
Incorporating ice baths and cold plunges can enhance your wellness center's offerings by providing clients with a unique and beneficial experience. This can lead to increased member satisfaction, retention, and attraction of new clients seeking comprehensive wellness solutions.