Ice Baths and Cold Plunges Ice Baths and Cold Plunges

Ice Baths and Cold Plunges

Welcome to the cold standard

Explore the range — from plug-and-play set-ups to custom builds shaped around your space. Cold plunge tubs and ice-generating systems. Indoor or outdoor. Automated and app-controlled through HALO, our connected platform. Every Brass Monkey is engineered to the Cold Standard — designed and built in Britain, backed by UK-based support.

Find the home ice bath to suit your space. Readiness starts here.

Built to perform

Built beautiful

Built to last

Frequently Asked Questions

Here are some of the most popular questions about our Brass Monkey ice baths and cold plunges. Get in touch for any questions regarding ice baths or cold plunges you need the answer to.

What is the difference between an ice bath and a cold plunge?

Long story short our ice bath is colder and involve ice while chilled units tend to be chilled water. Our residential ice bath can plummet to 0°C and has the ability to generate its own ice.

Do Brass Monkey ice baths require ice?

No, Brass Monkey ice baths can create their own ice.

What sizes are available?

The dimensions of our ice bath are L:173cm H:94cm W:94cm. As all our products are hand built to order, if you have a custom project in mind, we can take care of that too. Please click here to find more about custom projects.

Can I use the ice bath indoors and outdoors?

Yes, Brass Monkey ice baths are designed for both indoor and outdoor use. However, ensure the setup location is flat and well-ventilated.

Are the ice baths customisable?

Yes, Brass Monkey offers custom design options, Any size, any finish, anywhere. Click here for more details

Do Brass Monkey ice baths include filtration systems?

Yes, all ice bath models come with built-in filtration to maintain clean water.

What temperature should I set the bath to?

Our ice baths can achieve temperatures between 10°C to 0°C (50°F to 32°F). When dipping for the first time, we would definitely recommend starting off at 10°C and gradually overtime, you can start to reduce these temperatures as you become more comfortable and confident with cold water therapy.

How long should I stay in the ice bath?

Great question! It all depends on your experience with cold water therapy and the temperature of the water you are going into. We often say, focus on your breath work, remember why you are doing it and aim for two minutes. However, don't force it, if you really aren't enjoying it, then get out.

You can see all our beginner ice bath guides here.

What are the main health benefits?

Regular use can reduce inflammation, improve circulation, boost mental focus, enhance recovery, and strengthen the immune system.

Learn more about the benefits of ice baths

Is it safe for beginners?

Yes, but it’s essential to start slowly, don't set the temperature to cold and consult a healthcare professional if you have pre-existing conditions like cardiovascular issues.

Ice bath guides

Free guides written by experts and designed to help you get the most from the cold. From how to get started to taking it to the next level, understanding the science behind the benefits and where to swim in the wild.

The deliberate cold exposure guide

Find out more

How to dip safe with your ice bath

Find out more

Contrast therapy

Find out more
UK Ice Baths and Cold Plunges, Built to the Cold Standard UK Ice Baths and Cold Plunges, Built to the Cold Standard

UK Ice Baths and Cold Plunges, Built to the Cold Standard

Every Brass Monkey ice bath is built to the Cold Standard — the kit, the science and the support, working as one system. The same standard our commercial installs are held to, right-sized for home. Engineering and materials chosen for the long haul. Finishes designed to look as good, and work as well in year five as they do on day one, indoors or out. Hand-finished cladding. Stainless construction. Insulated shells. Marine-grade fixings. Whether it's a barrel in the garden, a home ice bath in your gym, a cold plunge tub shaped around your wellness space, the standard doesn't change. Every unit is designed and built in the UK — and we’re there to support you long after it's installed.

HALO control. UK-based support. HALO control. UK-based support.

HALO control. UK-based support.

Every home ice bath in the range connects to HALO, our cloud-based platform and app. Set your temperature. Schedule sessions. Automate filtration and sanitisation. Track usage and water quality from your phone, wherever you are. HALO learns how you use the unit and runs the background work so you don't have to. Behind HALO sits a UK-based support team — engineers, technicians and customer care, all reachable when you need them. Our 24/7 monitoring and diagnostics means we can spot any problems and fix them remotely before they become an issue. And additional servicing options mean we can even take care of the maintenance for you. Buying an ice bath in the UK from Brass Monkey isn't a one-off transaction. It's connected infrastructure with a team behind it — the reason our customers stay with us, year after year.

Ice Baths For The Everyday Ice Baths For The Everyday

Ice Baths For The Everyday

A Brass Monkey home ice bath earns its place by being there when you want it — full, clean, ready, at the temperature you set. Always on. Always ready. The range is built around exactly that. Filtration runs quietly in the background, automated through HALO. Maintenance is clear and simple, front-loaded into the app. Filters included with every unit, with reorders direct when you need them. Whether you want a beautifully hand-crafted barrel out the back, a cedar cold plunge tub on the patio or a bespoke ice-generating system in your dedicated wellness space, the day-to-day is the same: show up, lift the lid, step in. Built for the long run — an ice bath that quietly does its job for years, fitting into your routine, training your nervous system for what’s next.