Brass Monkey guides for introducing ice baths
Ice baths are rising in popularity. Discover how they can boost retention and grow your brand with our guides.
Create a wellness experience with contrast therapy
This guide is for wellness pioneers using contrast therapy to transform minds, bodies, and businesses. Learn to design impactful spaces and experiences with insights on thermic stress, flow, breathwork, and The Brass Monkey Way. Download now to build with purpose.
How to grow your gym with ice baths
At Brass Monkey, we’re seeing a global shift as gyms move beyond aesthetics to focus on performance, recovery, and wellbeing. Leading gyms are embracing cold water immersion—not just as a tool, but as an experience that drives loyalty, community, and revenue. Our free guide shares key insights to help you integrate recovery and stay ahead.
The deliberate cold exposure guide
Not strictly a commercial, our DCE guide explores the origins of Deliberate Cold Exposure (DCE) and its transformative effects on the body during cold immersion. It highlights the incredible benefits of cold water, including improved recovery, reduced inflammation, and enhanced mental clarity. The guide provides practical steps to build a sustainable DCE practice and outlines how athletes can leverage it to optimise performance and boost resilience.
Case Studies
We're trusted by some of the most innovative venues in health, fitness and wellbeing. Take a look at the experiences we've created.
