Create your own wellness experience guide
Designing wellness centres with purpose: A practical guide to building contrast therapy suites and experiences for resilience, recovery, and nervous system transformation.
Our guide is launching next week, request it below and you’ll receive a free copy directly in your inbox.
Free guide
How to create a wellness experience for your clients with contrast therapy
This guide is created for pioneers launching the next generation of wellness centres—those who view contrast therapy not as a luxury add-on, but as the foundation of a powerful, science-backed experience. Learn how to design spaces and programmes that train the nervous system, foster emotional mastery, and rewire the mind and body. Inside, you'll find insights on thermic stress, flow psychology, breathwork, and The Brass Monkey Way—a facilitation model turning each cold plunge into a transformational moment. Download the guide and begin building your contrast therapy suite with purpose, impact, and depth.
Request our free guide to creating your own wellness experience
Case Studies
We're trusted by some of the most innovative venues in health, fitness and wellbeing. Take a look at the experiences we've created.
